How do I use the CoreForm Toner?
Simply place the toner between your thighs, arms, or calves and squeeze for controlled reps. You can use it seated, standing, or lying down.
What muscles does it work?
It targets your inner thighs, glutes, arms, chest, and core, depending on how you use it.
Is it suitable for beginners?
Yes! It’s beginner-friendly and great for all fitness levels. Start slow and increase reps as you build strength.
How long should I use it each day?
Most customers use it for 5–15 minutes a day. Consistency is key for the best results.